I had several difficult years that added weight to my already overweight body. I had tried several other plans but was unable to really commit to the time and effort needed to count points, subtract exercise and cook 2 separate meals - one for mean and one for my kids. My schedule is overwhelming. I work several jobs, go to school at night and raise the kids by myself. I just couldn't devote any time to such a ridged plan. A doctor that I worked for recommended Monarch to me. I didn't expect much at first, but I was pleasantly surprised. The plans are simple and easy to follow on a busy schedule. It also still allows you to eat real food. I am slowly but steadily losing 1-2 lbs per week. I am down 21 lbs so far and my knees are not hurting as bad when I exercise. I have so much more energy now. Success is so motivating! I know I can lose the weight now.

Gabi M.
Salem, OR

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