Binge Eating – Why do we do it and strategies to control it.
Do you find yourself usually able to eat reasonable portions of food but find yourself eating an entire large bag of chips or cookies even if you aren’t very hungry? Or perhaps you are eating those snacks before your regular meal as if they were going to be your actual meal? When you eat a […]
Binge Eating – Why do we do it and strategies to control it. Read More »