Success Stories

Click on a person or name to learn how these real people got real results with Monarch

Susan   Sharon and Dale   Tina and Lonnie               Corrie   Bill   Faye             Cindy                Kathleen               Jacqulyn   Brent              Mischelle               Debbie     Midge

Obesity: The Facts

• Health Risks of being Overweight
• Thinner is Greener
• Report recommends setting aside money for obesity prevention
• Weight Control: The Power of Health Choices
• Obesity in the US
• Extra Weight, Higher Costs
• How the World Eats

Medicine & Nutrition

• Weight Loss the Monarch Way
• How your Monarch Diet Prescription Outsmarts your Genes
• Dieting? Don’t Give up Protein
• Watch what you drink
• The Science of Appetite

Exercise Physiology

• The Surprising Truth about Exercise
• Physical Activity and Weight Control
• Active at Any Size
• 10,000 Steps to Better Health

Lifestyle Modification

• Are you eating yourself to death?
• The Truth About Willpower — And How to Get More!
• How to Stop Emotional Eating
• Overcoming Weight-Loss Setbacks