Success Stories

Click on a person or name to learn how these real people got real results with Monarch

Meet Jacquelyn   Meet Brent    Meet Kathleen             Meet Cindy   Meet Midge   Meet Debbie                       Meet Mischelle

Obesity: The Facts

• Health Risks of being Overweight
• Weight Control: The Power of Health Choices
• Obesity in the US
• Extra Weight, Higher Costs
• How the World Eats

Medicine & Nutrition

• Weight Loss the Monarch Way
• How your Monarch Diet Prescription Outsmarts your Genes
• Dieting? Don’t Give up Protein
• The Science of Appetite

Exercise Physiology

• The Surprising Truth about Exercise
• Physical Activity and Weight Control
• Active at Any Size
• 10,000 Steps to Better Health

Lifestyle Modification

• How to Stop Emotional Eating
• Overcoming Weight-Loss Setbacks