Susan B. says she has been overweight since she was a teen, steadily gaining and not understanding how to diet.

She tried Monarch after she saw her co-workers successfully lose weight on the program.

"I was uncomfortably overweight and ready to make a lifetime commitment to change my eating habits."
In doing so, Susan lost 42 pounds in 13 weeks, "I'm over half way to my weight loss goal."

"I have been eating my favorite, healthy foods in smaller portions and more frequently. I plan my meals using nutrition labels to make sure that my carb-protein ration is well balanced."

"With the skills I've learned at Monarch, I'm confident I'll maintain a healthy weight for the rest of my life."

Above: Susan B. (after)

Right: Susan B. (before), weighing over 40 pounds more. She says she's made a lifetime commitment to change her eating habits.